Ever heard the saying "That makes me sick to my stomach" or "That gives me butterflies in my tummy" or many other sayings that relate to...

A CHRISTMAS MESSAGE: This holiday season is a wonderful time to reconnect with family, loved ones and friends. It is a time for giving...

I learnt that with self-hypnosis, a relaxed state of focussed attention, excluding all other thoughts, that I could manage my pain. I...

LESSONS FROM MY CANCER JOURNEY, pre hypnosis THE CALL “Hello Sean, we have the pathology back and the growth in your throat is a...